Posted in family life

hiking South Mountain with littles

Winter is one of the best times of year for hiking here in the desert! The skies are deep and clear, the air is cool and crisp, and the plants are somewhat green (depending on rainfall… spring will be better for plant life if the flowers bloom, though).

When climbing a mountain, it is always logical to become animals more suited for the task; the boys decided to be ibex and spent a large portion of the trek on all fours:

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They also spent time as mountain lions, and we discussed what the city would do if a large predator such as a mountain lion or a bear were actually living on a mountain so closely surrounded by homes (probably – hopefully! – relocation. Rondel seemed to think it would be more exciting to have it stay on the mountain and randomly pop out to eat people.)

Aubade mostly stayed in the backpack, bopping my head and laughing, because she walks quite slowly still, but she did get down a few times to stretch her legs and enjoy the desert firsthand:

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The most wonderful thing about a hike is that simply being outside, in the wild, is so freeing and refreshing an experience that even a complete meltdown for the entire return leg of the trip isn’t enough to prevent the boys from wanting to go again! Rondel keeps asking me when we can climb another mountain… I just think, hmm, I need to rebuild my emotional reserves here, that was rather exhausting for me. I am so glad that it didn’t give him a bad taste for hiking in general, though. I will just need to be more aware of his limitations as he often fails to notice his own fatigue until he is at the point of emotional and physical collapse (it’s a sensory processing thing – difficulty with interoception).

And it was a great reminder for me of why I have always loved hiking! There is something unbeatable about the path dropping away behind you and the sky stretching out wide above you and the mountain rising up before you and the wind lifting your wings as you walk over the dusty and rugged desert miles. They say exercise is good treatment for depression but really I believe that outdoor exercise is key – it is for me, at any rate 🙂

(If you’re wondering, we hiked part of Telegraph Pass Trail on South Mountain! The first part is paved which makes for an easy start and, more importantly, an easy finish for tired little feet. If you have more stamina than my boys did, you can make it all the way up to the top of the mountain where the signal towers are!)

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